Saturday Night Snacks
I was just wondering if anyone can give me some inspiration for Saturday Night Snacks? I love a night on the Sofa with XFactor etc but I am a picker. What kinds of things do you pick on of an evening?...
View ArticleIrish Soup - Full of Superfree - 1 syn per large bowl. It is GORGEOUS!!
Tracey’s Irish Stew You will need : 6/7 carrots 3 large parnsips 2 Large onions 3 garlic gloves 1 Courgette A packet of diced beef chunks 1 packet of quorn mince 3 beef oxo Packet of oxtail soup 6/7...
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Original/Red day lunch time recipes/ideas
Hi guys im new to the site so hello in advance Im thinking of doing a week of original/red plan to change my diet up a bit from doing EE the problem im having is finding good lunchtime ideas im okay...
View Articlespinach and ricotta canniloni (FREE, 1 HE)
Hello Just thought Id share one of our favorite recipies with you all! Its syn free as long as you use fat free cottage cheese, and you can use your HE to add a sprinkle of cheese on the top. serves 4...
View ArticleCurried Parsnip Soup
Serves 6 Each serving is: FREE on Extra Easy FREE on Green 4 Syns on Original Freezer Friendly Ready in 1 hour 30 mins 2 onions , peeled and chopped low calorie cooking spray 2 garlic cloves, peeled...
View ArticleSW slow cooker
Hi guys, I gave a bit of a love affair with my slow cooker but need some new inspiration. I seem to do a lot of tomato base stuff and need some new ideas. Has anybody got any?? thank you!!! Xx
View ArticleChiccken and Leek Pie - sooooo nice
I thought I'd give the SW Chicken and Leek Pie a go last night and it was so nice that I had to stop my kids from licking their plates :drool: We actually agreed it tasted like Chicken Supreme without...
View Articlesuperspeed extra easy recipes wanted please
I've had enough of my weight yoyoing for the past few months. I just can't get below a certain weight. My friend suggested have a superspeed week. So I'm asking for recipe ideas please. I don't mind...
View ArticleQuark - how to use?
Hi all Still very new to this, but am loving all the great recipes and ideas on here. I've seen quite a few recipes with quark in them. Up until now i'd never heard of it. I have now bought some but...
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Super speed tomato soup
I got this tonight from my group,going to try it this week to see if i get a bigger loss Superspeed tomato soup 2 x 400g tins of tomatoes 1 tin of carrots (drained) 1 tin baked beans 1 chicken oxo or...
View ArticleMeals for a very tight budget...
...just wondering if anyone has any they wouldn't mind sharing? I'm ridiculously poor at the moment. But made sure I can attend SW as bought a countdown with my JSA. Thanks Lou xx
View Articlehemp powder and cooked fruit - syn values
Hi my daughter is visiting from New Zealand and she always makes what she calls her 'oaty thing' lol. So I'm making it for her. It has hemp powder, raisins, sultanas, mango pulp and banana in it. Does...
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Katsu Curry
Hello Everyone....i'm fairly new to my slimming world journey and thought i'd post some recipes as i try them! I've tried adapting what i used to eat into SW friendly versions and heres my katsu curry...
View ArticleCornish Under Roast
A real winter warmer recipe, that takes next-to-no preparation & Syn Free This old Cornish dish is tender beef pieces in gravy; the potatoes are crispy on the surface and soft and squidgy...
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Noodles-which can i use
I know that rice noodles are free (them be the ones near the veg section at asda which are dry) I know to be a little careful with egg noodles but today I saw lots of noodle products pre packed by...
View ArticleSLOW COOKER RECIPES
Hey people, i've invested in a slow cooker today and would really appreciate some recipes. I've started this thread so that we can all share our ideas with each other. Im a real novis in the kitchen...
View ArticleSyn Free Cheeseburger
Syn Free Cheese Burger - 4 x HEAs - 3 or 4 Servings Ingredients (I've adjusted these from the original recipe cos I found some of the ingredients were too bland for my taste - adjust as you see fit...
View ArticleHot Soup
for me winter is all about hot soups. Since I am a vegeterian I liked this Comforting Vegetable Soup.This warm, light, and nutritious breakfast soup can be enjoyed with a bowl of amaranth or rice. You...
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